Amplify

It’s amazing how our brains work- we can achieve ten incredible major accomplishments and then have one minor set back and that set back will undoubtedly take centre stage. I know that I can’t speak for everyone, but I certainly wish that I could just move on, brush it off and skip into the sunset but honestly, I don’t. I reflect, replay and contemplate my life choices. It recedes and then comes forward with a vengeance like a tsunami gaining momentum until it consumes my thoughts - REPEAT. So my plan going forward is to amplify my accomplishments, the big wins and the small wins- pump them up so huge so that the setback is barely a blip on my radar. This photo above is one my small but mighty wins, cycling with my family. I felt like a badass out there cycling in the Scottish countryside, gorgeous rolling landscape to one side, glorious water on the other side and infinite possibilities in front of me. So what I did there? - AMPLIFY!  - It will still be there like a speck of fluff on my favourite sweater but I'll hopefully begin to worry less because I  look so cute in that sweater who cares about the Fluff! 

Photo credit: Ingrid Mackinnon (Selfie)